- High-protein
- < 100 kcal
Mango Frozen Yogurt
A creamy mango frozen yogurt with a bright tropical flavor and a naturally fresh finish. It is a simple high protein Ninja CREAMi recipe that feels light, sunny, and easy to enjoy.
- Prep
- 10 min
- Program
- FROZEN YOGURT or LITE ICE CREAM
- Level
- Easy
- Price
- €€
Prepare the base
-
Add the Greek yogurt, ripe mango, honey, vanilla extract, and salt to a blender.
-
Blend until completely smooth.
Freeze and spin
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Pour the mixture into a Ninja CREAMi pint, without exceeding the MAX FILL line.
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Close with the storage lid and freeze flat for 24 hours.
-
Once fully frozen, run the FROZEN YOGURT program.
No FROZEN YOGURT? Use LITE ICE CREAM instead.
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If the texture is powdery or crumbly after the first cycle, run RE-SPIN.
Still not right after re-spinning? See how to fix the texture.
Serve
Serve immediately, while the ice cream is still nice and creamy.
Storing leftovers
Flatten any remaining ice cream to level the surface before returning the pint to the freezer. This will make the next spin easier and reduce unnecessary strain on the machine. Learn more about after-serving habits.
Tips
- The riper the mango, the more flavorful the frozen yogurt will be.
- If your mango is not very sweet, add 5-10 g more honey.
Nutrition | 100 g | Pint |
|---|---|---|
| Calories | 93 | 452 |
| Protein (g) | 5.5 | 26.7 |
| Carbs (g) | 11.1 | 53.9 |
| Fat (g) | 3 | 14.6 |