- High-protein
- < 100 kcal
High Protein Banana Lite Ice Cream
A smooth high protein banana ice cream with a naturally sweet flavor and a soft, creamy texture. It is a simple Ninja CREAMi recipe for when you want something light, easy, and satisfying.
- Prep
- 10 min
- Program
- CREAMIFIT or LITE ICE CREAM
- Level
- Easy
- Price
- €€
Prepare the base
-
Mash the ripe banana thoroughly in a bowl until mostly smooth.
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Whisk in the semi-skimmed milk, vanilla protein powder, and vanilla extract until well combined.
Freeze and spin
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Pour the mixture into a Ninja CREAMi pint, without exceeding the MAX FILL line.
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Close with the storage lid and freeze flat for 24 hours.
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Once fully frozen, run the CREAMIFIT program.
No CREAMIFIT? Use LITE ICE CREAM instead.
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If the texture is powdery or crumbly after the first cycle, run RE-SPIN.
Still not right after re-spinning? See how to fix the texture.
Serve
Serve immediately, while the ice cream is still nice and creamy.
Storing leftovers
Flatten any remaining ice cream to level the surface before returning the pint to the freezer. This will make the next spin easier and reduce unnecessary strain on the machine. Learn more about after-serving habits.
Tips
- If your protein powder is very sweet, keep the vanilla extract modest.
- For a thicker result, let the pint sit for 5 minutes before spinning.
Nutrition | 100 g | Pint |
|---|---|---|
| Calories | 91 | 420 |
| Protein (g) | 8.6 | 39.7 |
| Carbs (g) | 11.1 | 51.3 |
| Fat (g) | 1 | 4.6 |