My Ninja Creami Recipes
High protein Blueberry Lite Ice Cream
  • Lite ice cream
  • Fruity
  • Healthy
  • Low-calorie
  • High-protein

High protein Blueberry Lite Ice Cream

A light high protein blueberry ice cream with a vivid berry flavor and a smooth LITE ICE CREAM texture. It keeps the recipe fruit-forward while adding enough protein to feel more filling.

Prep
15 min
Program
LITE ICE CREAM
Level
Easy
Price
€€

Ingredients

  • Blueberries 120 g
  • Unsweetened almond milk 180 ml
  • Vanilla protein powder 30 g
  • Honey 10 g
  • Lemon juice 1/2 lemon

Steps

  1. 1

    Add the blueberries and honey to a small saucepan.

  2. 2

    Press the half lemon and add the juice to the saucepan.

  3. 3

    Warm over medium heat for about 5 minutes, until the blueberries soften and release their juice.

  4. 4

    Let the blueberry mixture cool for a few minutes.

  5. 5

    Blend the blueberry mixture with the almond milk and vanilla protein powder until smooth.

  6. 6

    Pour into a Ninja Creami pint, without exceeding the MAX FILL line.

  7. 7

    Close with the storage lid and freeze flat for 24 hours.

  8. 8

    The next day, place the pint in your Ninja Creami.

  9. 9

    Run the LITE ICE CREAM program.

  10. 10

    If the texture is crumbly, add a small splash of almond milk and run a RE-SPIN.

Tips

  • Cooking the blueberries gives a stronger berry flavor than blending them raw.
  • Use maple syrup instead of honey if you want a slightly cleaner finish.
  • For extra texture, add a few whole blueberries with the MIX-IN program.

Nutrition per container

Calories
245 kcal
Protein
25.5 g
Carbs
29.5 g
Fat
3.9 g

69 kcal per 100 g

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