Banana Protein Lite Ice Cream
A smooth high protein banana ice cream with a naturally sweet flavor and a soft, creamy texture. It is a simple Ninja Creami recipe for when you want something light, easy, and satisfying.
- Prep
- 10 min
- Program
- LITE ICE CREAM
- Level
- Easy
- Price
- €€
Ingredients
- Very ripe banana 180 g
- Semi-skimmed milk 240 ml
- Vanilla protein powder 30 g
- Vanilla extract 5 ml
Steps
- 1
Mash the ripe banana thoroughly in a bowl until mostly smooth.
- 2
Whisk in the semi-skimmed milk, vanilla protein powder, and vanilla extract until well combined.
- 3
Pour into a Ninja Creami pint, without exceeding the MAX FILL line.
- 4
Close with the storage lid and freeze flat for 24 hours.
- 5
The next day, place the pint in your Ninja Creami.
- 6
Run the LITE ICE CREAM program.
- 7
If the texture is crumbly, add a small splash of milk and run a RE-SPIN.
Tips
- If your protein powder is very sweet, keep the vanilla extract modest.
- For a thicker result, let the pint sit for 5 minutes before spinning.
Nutrition per container
- Calories
- 412 kcal
- Protein
- 39 g
- Carbs
- 50.5 g
- Fat
- 4.5 g
91 kcal per 100 g
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